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Quick Facts About Ketogenic Diet Ketogenic diet consist of proteins that fill a person up and may reduce hunger-stimulating hormones. It promotes high protein and high fat intake while limiting grains and starchy food.  Low-Carb Diets Reduce Your Appetite Hunger is the biggest enemy for all of us. When we don't satisfy this simple problem, it is easy to fall into the temptation to indulge...

DID YOU KNOW... ALL MINCE ARE NOT EQUAL! There are different terms used by big retailers and butchers across South Australia for beef mince. The different varieties include the following: Premium Gourmet Lean Star Ratings Heart Smart Best Choice These categories have a varying level of fat in them so we recommend you check the fat content on the label – or simply ask...